Nutrition Calculator

Nutrition is single handedly one of the most crucial factor when

considering your goals. Your results are greatly influenced directly

by your diet and lifestyle, these account for almost 80% of the

final outcome. Provided is a calculator to help give you an idea of

what we recommend your daily macronutrients should consist of.

In just a few easy clicks you can get a general idea of what you

should be taking in to help you progress and bring you that much

closer to your goals. Please feel free to use and share this calculator

along side any calorie tracking app, we do highly recommend the

MyFitnessPal app, but any app will be great! For additional

assistance please check out our YouTube channel where we guide

you through the ins, the outs, and tips and tricks of how we use

MyFitnessPal! If you’d prefer to have all of this information as

well as a handy meal and grocery guide customly put together for

you in one easy package, then consider picking up one of our

tailor made Nutrition Guides that is carefully constructed and put

together speciffically for you!